Health:Fitness & Nutrition
Episode 071 Kourtney Thomas - Women and body image; how our words and language affect that picture.
Personal trainer and running coach Kourtney Thomas joins FCP a second time to discuss something all coaches and trainers encounter: women and their self image. This is a small part of a presentation she gives at fitness professional conferences. http://kourtneythomas.com Facebook Twitter Instagram New episodes each Tuesday and Thursday! Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!view more
Episode 109 Erik McKay - Consistency and hard work over time
THROWBACK THURSDAY! Episode 059 Missie McKain Ball - Overcoming an eating disorder, sharing a common message, and using fitness as an outlet.
Episode 108 Christina Gonzales- Changing Women's Minds About Strength Training
Throwback Thursday! Episode 060 Bill Piche - A little strength history lesson and how to correctly hammer leg day.
Episode 107 Dr. Andy Galpin - Weight Lifting Science, Female Strength Research, & Other Awesomeness
Episode 106 Chase Cameron - Branching out & making your way through the industry
Throwback Thursday! Episode 063 Darien Pyka - Building trust and confidence, movement is medicine, and people first/athletes second.
Episode 105 Edward Harrison - Vital Exercise; Using HIT Principles, Pigeon Holed with Ideas, & Running an Ethical Business
Episode 104 Coach Matt Camargo - Being adaptable, motivated, and humble while stepping into a new role.
Throwback Thursday! Episode 064 Paleo Castle's Mark Whelan - What is Paleo? How to incorporate Paleo step-by-step and the tips you need to succeed.
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