Resident Physician and Clincial Researcher Dr. Aloyia Earl joins FCP to share her thoughts about how coaches and trainers can help injured athletes stay mentally focused. Also, how the mind/body connection in sports medicine is growing and how to apply it to your injured athlete or client.
Aloyia's Instagram
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Episode 179 - Ryan Huber - Improving Your Situation
Episode 178 - Dr. Jonathon Sullivan - The Athlete of Aging
Episode 177 - Robb Wolf - The Benefits of Salt
Episode 176 - Nick Delgadillo - The Barbells, Dumbbells, and Machines Debate
Episode 175 Grant Broggi - Training the Military
Episode 174 Mike Reed - Building Micro Gainz
Episode 173 CJ Cotcher - Becoming and Improving as a Coach
Episode 172 Marie Kunkel Worsham - Starting Strength Comes to Cincinnati
Episode 171 Juliette Gonzalez - What Women Should Know About Barbell Training
Episode 170 Matt Reynolds - The Benefits of Voluntary Hardship
Episode 169 Robert Santana - The Nutrition Linear Progression
Episode 168 Luke Schroeder - Starting Strength Cincinnati
Episode 167 Dominion Strength Training - Weightlifting Belt 101 with Blake and Katie
Episode 166 - End of year house keeping
Episode 165 Jason Warner - From college athlete to staying fit while working and raising a family
Episode 164 Mike Lutz- From in-person training to online; pros and cons
Episode 163 Logan Herlihy - Gym reopening protocols
Episode 162 Luke Carlson - Strength training populations and "special" training techniques
Episode 161 Eric Feigl - My favorite fitness & health apps
Episode 160 Peter Collins - Things we like, things we dislike, and a full circle social media rant
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