Beginning Meditation

Part two of two-part interview with RAWN CLARK on the topic of mindfulness and meditation as they relate to creative and artistic expression.

Part one of two-part interview with RAWN CLARK on the topic of mindfulness and meditation as they relate to creative and artistic expression. To find out more about Rawn, visit: www.abardoncompanion.com

An exploration of the application of mindfulness in everyday life.

Meditations based on the four elements of Fire, Air, Water and Earth.

Becoming aware of your inner dialogue and the effect it can have on your life.

Guided meditation based on my self-discovery technique.

Second part of my interview with Hermetic Practitioner and teacher RAWN CLARK.

First part of a two-part interview with Hermetic practitioner and author RAWN CLARK. Rawn talks about how he was introduced to meditation, what meditation actually is; its benefits, meditation as taught by Franz Bardon... and more!