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PODRUNNER™: Workout Music
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row, and the world's most-downloaded exercise music mixes.
=== PODRUNNER SHIFT -- New app for iPhone/iTouch! Play any Podrunner mix at *your* preferred BPM * Skip intros * Download, sort, search, view info, and play Podrunner mixes in one convenient place.
Last Update: 2013-05-23
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1. 150 BPM - Starburst Superset 135 minutes of conditioning intervals featuring fartlek bursts in a superset template.
Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html
Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html
Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com
Play any Podrunner mix at any speed with the Podrunner: Shift iPhone App at http://itunes.apple.com/us/app/podrunner-shift/id510257079?mt=8
PLAYLIST:
01... 5/23/2013 2. 150-160 BPM - Grade School 1: First Grad...Increase speed and endurance with this 30-minute ramp mix that takes you from a fast jog or slow run to a solid running pace.
Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html
Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html
Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com
Play any Podrunner mix at any speed with the Podrunner: Shift iPhone App at http://itunes.apple.com/us/app/podrunner... 5/9/2013 3. 150-170 BPM - Grade School 2: Passing Gr...From a fast jog or slow run to a solid running pace in 30 minutes. Great endurance training!
Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html
Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html
Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com
Play any Podrunner mix at any speed with the Podrunner: Shift iPhone App at http://itunes.apple.com/us/app/podrunner-shift/id510257079?mt=8
PLAYL... 4/25/2013 4. 150-180 BPM - Grade School 3: High Grade...30 intense minutes of steady acceleration from a standard pace to a competitive run.
Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html
Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html
Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com
Play any Podrunner mix at any speed with the Podrunner: Shift iPhone App at http://itunes.apple.com/us/app/podrunner-shift/id510257079?mt=8
PLAYLIST:
01.... 4/11/2013 5. 172 BPM - Way of the DrumAn hour of high-energy, drum-heavy dance music that pulls you along from the simple start to the big, edgy breakbeat finish.
Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html
Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html
Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com
Play any Podrunner mix at any speed with the Podrunner: Shift iPhone App at http://itunes.apple.com/us/app/podrunner... 3/29/2013 6. 132 BPM - QuickstepA sly, slinky, jazzy workout mix that's a great soundtrack to a gorgeous day.
Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html
Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html
Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com
Play any Podrunner mix at any speed with the Podrunner: Shift iPhone App at http://itunes.apple.com/us/app/podrunner-shift/id510257079?mt=8
PLAYLIST:
Loudn... 3/14/2013 7. 162 BPM - Seventh HeavenPodrunner celebrates seven years of free workout music mixes with a steadily intensifying, increasingly melodic mix to propel you to your personal finish line.
Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html
Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html
Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com
Play any Podrunner mix at any speed with the Podrunner: Shift iPhone App at http:/... 2/28/2013 8. 142 BPM - Kool KatsSmooth, cool, jazzy, effortless grooves for your workout.
Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html
Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html
Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com
Play any Podrunner mix at any speed with the Podrunner: Shift iPhone App at http://itunes.apple.com/us/app/podrunner-shift/id510257079?mt=8
PLAYLIST:
01. Atnarko - Close Your Eyes ... 2/16/2013 9. 152 BPM - GeneratorPowering your workout from a smooth start all the way to a hard-hitting peak.
Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html
Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html
Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com
Play any Podrunner mix at any speed with the Podrunner: Shift iPhone App at http://itunes.apple.com/us/app/podrunner-shift/id510257079?mt=8
PLAYLIST:
01. Soul M... 1/31/2013 10. 120-140 BPM - FoothillsThis ramp mix will steadily progress you from a walk to a slow jog.
Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html
Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html
Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com
Play any Podrunner mix at any speed with the Podrunner: Shift iPhone App at http://itunes.apple.com/us/app/podrunner-shift/id510257079?mt=8
PLAYLIST:
01. Rishi K. - Balka... 1/17/2013 Page 1 of 10  100 Episodes
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