Dirt Dawg's Running Diatribe

The not quite 24 hour race report from the OutRun 24 hour trail race

A chat this week with No Meat Athlete, Matt Frazier. Links: No Meat Athlete Patagonia Trail Runner Shorts Injinji Socks The Secre...

A brief training update, cooking in the kitchen, a chat with Dirty Girl about what it is like when one goes vegetarian and few other ramblings. Show Links: Beautiful Boy: A Father’s Journey Through His Son’s Addiction

A chat with runner and firefighter, Tony about his experience at the Rocky Racoon 100. A training update and my experience so far with going vegetarian. Show Links: Outrun 24 hour trail race Barnivore Rocky Raccoon 100 EveryDay Manager

Rolling into the new year and a take on what the new year will bring after reading a few books and watching movies. Book Links: Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Are Americans “Soft” ? This weeks takes a look the history of the JFK 50 miler and the a tribute to a fellow runner. Ed Ayres - The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and a case for Human Endurance The So...

This week, an interview with one of the co-directors for the movie, The Mountain Runners. Dirrty Girl drops by to talk about the 12k”s of Xmas fun run, sassy jeans not fitting, a chicken update and a report on a product that should help with the ball clacking factor. Show Links: The Mountain Runners Movie Brooks Thermal Wind Boxers

This week a look at the world of Pedestrianism and Edward Payson Weston. Show Links: King of the Peds Premier Protein The Mountain Runners Pocket Yoga A Man in a Hurry...

After a short hiatus I am back to talk about getting back on the mat, a yoga one and the wife drops in to talk about finishing her run of the town, hair, weight and chickens. Show Links: Locks of Love The Athlete’s Pocket Guide to Yoga

A report from before, after and during the Hallucination 100 miler as I had the opportunity to pace my friend Sandy.