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Category: Health
Website: http://www.mevio.com/shows/?show=fitness
Last Update: 2010-10-23

Got 60 seconds? Want to lose weight or get in shape? Then you need a Fitness Attack! Over 500 1-minute health and fitness tips that are easy to do and can be incorporated into your daily life. There are no excuses - everyone has 60 seconds to help them live a healthy and fit life!