Yoga Inspirations

Yoga Inspirations were created in response to the request of yoga teachers for hints, tips and pointers on how to create a class around various themes in yoga. Alanna Kaivalya has recorded more than 30 Yoga Inspirations on different topics from yoga philosophy, mythology, sutras and subtle anatomy. Each recording contains an overview of the topic and ways to weave it into a class with asana, meditation, guided breathwork, music and other clever means to keep students’ attention focused on the th...