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Inside Out Weight Loss: Aligning Mind Body and Spirit for Lasting Change | Diet | Weight Loss | NLP | Motivation | Fitness
Desperate to reclaim your body and control your insatiable appetite? Diet not working?
It is time for "Inside Out Weight Loss."
Learn to stay slim, no matter what life throws at you.
Leading diet and weight-loss coach Renee Stephens, of www.mindforbody.com, has helped hundreds shed from 5 to 125 pounds. Renee specializes in turning around the eating and diet habits of those most resistant to change, including yo-yo dieters, binge eaters, and bulimics, with whom she has an astonishing 75% success rate.
Drawing on cutting-edge techniques from Neuro-Linguistic Programming (NLP), Hypnotherapy and Positive Psychology, host Renee Stephens' signature fusion-therapy approach will transform your relationship with your diet, your body, and yourself, permanently.
Each week you'll get closer to creating the body of your dreams, supported by Renee's focus on diet and weight issues for more than twenty years. Listen and let Renee reprogram your mind and your relationship with food, shifting your underlyin
Last Update: 2012-09-05
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1. IOWL 227: NEW! Dream Yourself SlimAre you dreaming the right dreams to be slim? Most veteran dieters have no idea what's possible, and hold themselves back before they even get started. Today learn how to be Naturally Slim and Healthy for life. 9/5/2012 2. IOWL 226: The Success JournalResearch shows that those who have more positive thoughts live longer,healthier lives, and even have better luck! In today’s episode, Renee shares a simple technique that could very well change your life, while it teaches you to see the world as half full. Hear how one woman turned around her depression in less than five minutes a day. Plus, lessons from Melinda Gates and the world’s largest charitable foundation. 8/29/2012 3. IOWL 225: The Power of Relaxed Intent, p...Would you wear your weight emblazoned across your chest on national T.V.? Hear what Renee has to say about Tyra Banks’ bold move. Plus, Renee shares what she learned from a bikini clad Brazilian. Finally, go on a guided journey with Renee to practice the powerful art of relaxed intent. Get ready to manifest your dreams with this powerful exercise that you can apply to any area of your life. 8/22/2012
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