Learn the best ways to exercise at home. Now you have your own personal trainer to help you get fit and stay healthy. Get Active is a series of video workouts from KUTV and Check Your Health designed to make ex...more
This is the weekly video podcast for 2 Minute Toner, a healthy living series that features fitness professionals demonstrating quick and easy exercises you can do at home.
Wade Zinter, Ohiopyle's Premiere Yogi, brings you two new vinyasa-style yoga workouts every week ready for you to download to your mp3 player. Look for updates every Wednesday and Friday
American Power Yoga (APY) Live provides audio and video podcasts of yoga classes taught by American Power Yoga's certified instructors. Classes are taught in English. This makes the classes easier to follow and...more
Gentle and fun exercise routines designed especially for full-figured women. If you don't like to work out but realize you need to start doing something, this is for you. Join Carroll Roberts (The Fitness ...more
Der Girls-Spy-Talk mit Luna, Kim, Emily uns Jodie... Frauen um 30 plaudern über Ihre Erfahrungen mit Großstadt-Männern. Die sind hier mittendrin, aber nicht dabei!
