An off-shoot of the popular DVD, this video podclass is a bi-weekly course covering tap essentials, speed-steps, time-steps, combinations, and more! Level: Beginning to Intermediate. Try it today!
The number one salsa dance video lessons to teach you patterns, combinations and footwork so you can become the best salsa dancer you can be. Every salsa dance video brings you a different dance lesson so you c...more
this is one podcast where you won't hear any chatting, just a hour of pure, energetic, dance music. from the greatest dj's and singers in the world. remember to visit my site for more mixes http://sonnydeejay.b...more
Claire Missingham, a well-known Vinyasa Flow Yoga teacher, is offering free short yoga class podcasts, and longer 90 minutes full yoga practice podcasts. Please scroll through all pages to enjoy!
Live at Lago features New England singer-songwriters in a live open mic show. Recorded live at Lago restaurant in Meredith NH. Hosted by Linden Mazurka.
Quickie workouts that make you feel great as you burn those calories. We have several kinds of workouts that all are designed to inspire you and get you moving. Check them out! Consult your doctor before sta...more
