Search Tag "mindfulness":  8 podcasts

A free monthly podcast. The guided meditations contain audio technology called 'binaural beats'. These tones actually help slow the brain waves to induce a relaxed and powerful meditative state. Please use head...more

Tag: meditation   brainwave   calm   relax   relaxation   concentration   podcast   meditate   health   entrainment   

May all Beings be Happy

Tag: zen   buddhism   zencast   spirituality   acceptance   dharma   act   always   relax   mindfulness   

Enhanced Healing Podcast offers 5 minute relaxation music pieces composed by Dr. Harry Henshaw. The specially designed musical compositions are combined with binaural audio tones for stress reduction and to en...more

Tag: music   relaxation   relax   sleep   stress   anxiety   meditation   dream   hypnosis   insomnia   

Another great podcast hosted by LibSyn.com

Tag: yoga   women   meditation   

Sharing my journey to incorporate Buddhism into the everyday.

Tag: buddhism   everyday   buddha   everydaybuddhism   everydaybud   healing   lama   peace   dharma   hanh   

- A 21st Century Behavior Therapy Podcast -

Tag: act   functionally   cognitive   behavioral   rft   speaking   podcast   psych   therapy   psychology   

The what, why, who, how and when of all sorts of things

Tag: n/a

Slow is not about doing things at a snail's pace; it's about living better.

Tag: slow   dunno