Enhanced Healing Podcast offers 5 minute relaxation music pieces composed by Dr. Harry Henshaw. The specially designed musical compositions are combined with binaural audio tones for stress reduction and to en...more
A free monthly podcast. The guided meditations contain audio technology called 'binaural beats'. These tones actually help slow the brain waves to induce a relaxed and powerful meditative state. Please use head...more
Each episode topic will focus on sleep issues related to health, safety and performance. They will offer effective tips for improving sleep and discuss the health risks associated with inadequate sleep. Quanta...more
The first guided meditation in a series of regular podcasts by Stin. Daily use will invite stillness, joy and abundance to your life. Stressed? Wanting more? Put on your headphones.
This podcast is a soft mixture of meditation and hypnosis. It has a few plays on what real therapists like this might actually say. Though quite relaxing, you should get some laughs along the way.
Guided help for the children and teens in your life. These guided meditations are made especially for young people, to elicit imagination, relieve stress and assist in relaxation.
Relaxation Meditation Podcast is a selection of guided meditations for stress relief and insomnia relief. For a selection of full length audios, by Lita, visit www.SleepAudios.com and www.Sleepmp3.com
