A weekly sixty minute Podsafe mix of fitness music to exercise, workout, run, bike, Spin to that will move you physically and stimulate you mentally, and is 99 percent talk free! Each show starts with a warm up...more
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise.
this is one podcast where you won't hear any chatting, just a hour of pure, energetic, dance music. from the greatest dj's and singers in the world. remember to visit my site for more mixes http://sonnydeejay.b...more
Learn the best ways to exercise at home. Now you have your own personal trainer to help you get fit and stay healthy. Get Active is a series of video workouts from KUTV and Check Your Health designed to make ex...more
This podcast is where you can learn about all things SASSY and FUN! Our choreography clips offer combinations for fitness instructors: CoreBox, CoreCamp, Funky Beatz-Fusion, Step, Teazed
Pilates on Fifth Video Podcast offers 2-3 minute weekly online Pilates training videos as well as longer workouts which provide tips anyone can use to get the most out of Pilates exercises. For fitness enthusia...more
In these short video segments, Diane Preusch, co-owner of Pilates Center of Bend in Bend, Oregon, offers succinct and practical instruction on Pilates exercises suitable for your home or studio. Pilates (pronou...more
Free Workout Music Sets From Techno Sweat - The Leader in Music for Athletes At Speeds They Can Use For Training
Subscribe to this podcast and get discounts off Techno Sweat albums and CDs - see www.technoswea...more
