#177 - How Listening to Your Body Fuels Healing & Growth with Angel Howard

In this episode of the Morning Upgrade Podcast, Ryan talks with Angel Howard, a somatic movement therapist, author of Issues in Your Tissues, and host of The Upshift. Angel shares her journey from the corporate grind to entrepreneurship, and how listening to the body can unlock healing, resilience, and freedom. Angel offers fresh insights into the mind-body connection, personal growth, and living with intention.