Benjamin Bun is an Army veteran, Crossfit Gym owner, competitive athlete, and social media influencer. In this episode we cover a lot of ground, to include:
Why he spends so much time with social media, and what it’s like to be completely honest. Dealing with old injuries and why it’s important to keep moving. Why social connection is so important for physical fitness And why you should participate in WOD for Warriors!And much, much, more!
Life on the Wild Side: Season 2, Episode 7
Wear the Eagle: Season 2, Episode 6
Over a Decade of Insight: Season 2, Episode 5
The GovX Episode: Season 2, Episode 4
On the Field, in the Air, and fighting Fires: Season 2, Episode 3
How farm life supports wellness: Season 2, Episode 2
Jimmie's Health and Wellness Journey: Season 2, Episode 1
Ep 162: Fueling Body & Mind with Neuro
Ep 161: Running is a Kind of Dreaming with J.M. Thompson
Ep 160: Green Beret to Guardian with Nate Prussian
Ep 159: The AAFMAA Episode with A.E. Lyne Babin
Ep 158: Go One More with Nick Bare
Ep 157: The Air Force, the Bachelorette, and Beyond with Mike Johnson
Ep 156: Living a Life of Purpose with Mike Hayes
Ep 155: Be You with Former F-18 Pilot and Yogi Liz Corwin
Ep 154: The Taji 100 Episode
Ep 153: DEFY the Every Day with Terrell Davis
Ep 152: Take Flight with Medal of Honor Recipient Leroy Petry
Ep 151: The Right Stuff with Patrick J. Adams
Ep 150: Man With A Mission
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Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)