A wise racer once said, "enjoy every win--they don't happen that much." This couldn't be more true. The reality of racing though is that most of us will never win a race. But does this really mean we aren't a good athlete? And if we do happen to win, are we a great athlete? Matt shares his thoughts from his win last weekend.
Also on this week's show, we get back to our normal segments, discussing Will's crazy training, the BrakeAce press release covered by Pinkbike and GMBN, and the possibility of a virtual TdF in TWISTWTA.
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MASTERCLASS: Using Sports Science to Train More Effectively: https://www.performanceadvantagepodcast.com/
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118 | Too Much Data a Bad Thing?
117 | Interval Revolution: Two Key Workouts to Transform Your Endurance
116 | Burnout and Overtraining - How to Avoid the Inevitable and Why It's OK
115 | Breaking Records: The Art and Science of Pacing Ironman Nice World Championships
114 | The Difference Between 1st and Last in MTB Races
113 | Pushing the Edge: Doping Discussions and Insights with Jack Kelly of How They Train
112 | The Run-Walk Marathon Breakthrough: Unleashing the Power of Alternating Paces
111 | Avoid These Base Training Pitfalls
110 | Performance Enhancing Drugs - The Doping Crisis
109 | Sports Scientists Vs 2023 | The Year of Free Speed
108 | Racing vs Training - Psychological or Physiological?
107 | Pro vs. Amateur Athlete Training (Energetic Output Theory)
106 | Underground Training Tactics of the Pros - MTB Science Secrets
105 | VO2max Secrets Revealed. Why VO2max is Getting Outdated.
104 | Eliminate Junk Miles with Training Zones
103 | Low Carb Vs High Carb. New Research in 2022
102 | Mountain Biking - From 1st Ride to Winning Races
101 | The Fundamentals of Running Power
100 | Dispelling the Grey Zone Myth
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