20TIMinutes: A Mental Health Podcast
Health & Fitness:Mental Health
Doomscrolling is the tendency to “continue to surf or scroll through bad news, even though that news is saddening, disheartening or depressing”, a practice researchers found has boomed since the onset of the pandemic. I feel like we all have doomscrolled at one point, but how do we get out of that funk? We got to make sure we stay positive in these tough times. Episode 097 also brings you Tim's recent roller coaster of emotions, his upcoming Movember, & how to deal with time management! Also, what does a mental health day look like to you?
If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333
If you or someone you know are feeling suicidal, please use these numbers
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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
See omnystudio.com/listener for privacy information.
Interview w/ The NeuroDiverse Teacher™, Dr. Kristen C. Eccleston
Interview w/ Yoga Therapist & Health Coach, Aimee Huffman
Interview w/ CEO of OnePerfect, Dr. Sean Sullivan
Ep. 117 - Hypersexuality vs High Sex Drive
The Sunday Struggle Sesh w/ Haley of the You'll Be Fine podcast
Interview w/ CEO of EverBlume, Sonia Kahlon
Ep. 116 - The Sex Talk
Interview w/ Marley Freygang of the Confessions of a Wannabe It Girl Podcast
Ep. 115 - Murphy's Law
Ep. 114 - the Bipolar Boy
Interview w/ Kashif 'Kash' Hameed
Interview w/ Barstool Sports, Grace O'Malley
Ep. 113 - Therapy Robots
Interview w/ Emotional Management Coach, Steve Bisson
Ep. 112 - Nature vs Nuture
Interview w/ Comedian, Joshua Walters
Interview w/ Erik DaRosa of the Survivor to Thriver Podcast
Ep. 111 - Mental Health in the Workplace
Interview w/ Vicki 'Slick Vick' Magyar
Ep. 110 - Guns & Mental Health
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