In this episode, I speak with the anti-bias facilitator and mental wellness advocate, Leesa Renée Hall.
Leesa Renée Hall is an anti-bias facilitator who has helped over 65,000 leaders with quiet, gentle, and highly sensitive personalities go on an Inner Field Trip® to explore their unconscious biases so they protect their energy, stand on the side of justice, and become better ancestors.
In 2017, Leesa embarked on a personal journey of writing half a million words over 365 consecutive days. Over that year she used questions to help her unpack her own unconscious biases around her race, gender, religion, ancestry, and nationality. This led her to the work that she does today, leading thousands of people through her signature body of work called the Inner Field Trip®, a process of self-reflection using guided questions and reflective writing.
Leesa is also the host of the Inner Field Trip Podcast where she hosts conversations with those who have advice on how to Stumble Bravely, and the creator of the Inner Field Trip card deck, which includes 40 guided prompts to help people uncover their hidden stereotypes so they can be more courageously on the side of justice and create a future without bias.
Ep062: Join us at our new podcast!
Ep061: 2021 End of Year Bonus Episode - Part 2
Ep060: 2021 End of Year Bonus Episode - Part 1
Ep059: #GoodAncestor Valarie Kaur, author of ‘See No Stranger’
Ep058: #GoodAncestor Jasmine Mans, author of ‘Black Girl, Call Home’
Ep057: #GoodAncestor Thérèse Cator on Embodied Black Girl Liberation
Ep056: #GoodAncestor Savala Nolan - ‘Don’t Let It Get You Down’
Ep054: #GoodAncestor Pragya Agarwal on '(M)otherhood’
Ep053: #GoodAncestors Rebecca Walker & Lily Diamond on ‘What's Your Story?’
Ep052: #GoodAncestor Dawnie Walton on 'The Final Revival of Opal & Nev’
Ep051: #GoodAncestor Emma Dabiri on the Tangled History of Black Hair Culture
Ep050: #GoodAncestor Diego Perez (Yung Pueblo) on Clarity & Connection
Ep049: #GoodAncestor Dr. Rocío Rosales Meza on Spiritual and Decolonial Healing
Ep048: #GoodAncestor Robert Jones, Jr. on The Prophets
Ep047: #GoodAncestor Mikaela Loach on Climate Justice & Antiracism
Ep046: #GoodAncestor Angela Saini on Investigating the Return of Race Science
Ep045: #GoodAncestor Sinikiwe Dhliwayo on Rooting BIPOC in Their Wellbeing
Ep044: #GoodAncestor Nels Abbey on Race and Satire
Ep043: #GoodAncestor Kiley Reid on Race, Class, and the Power of Fiction
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