You may think you aren’t close to achieving a goal until you’re 99% of the way there and the finish line is in view. But actually, the biggest distance you can cover is in taking your first few steps toward your goal. Going from inaction to action is INFINITE growth. Once you’ve done that? You can just repeat the process until you reach your destination. In this Greatest Hits episode, you will learn how minuscule steps create exponential growth.
Get full show notes and more information here: https://unfuckyourbrain.com/178
338. Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)
Your Body Manifesto (TBYB Sneak Peek Ch 5)
337. Three Keys to Changing Your Thoughts (Feminist Mindset Principles Series Ep 3)
How to Change Bad Habits (TBYB Sneak Peek Ch 3-4)
About My Book: Take Back Your Brain
336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)
Three Ways to Handle Negative Emotion (TBYB Sneak Peek Ch 2)
335. Self-Help Without Patriarchy (Feminist Mindset Principles Series Ep 1)
Intersectionality, Abuse & Victim Blaming (TBYB Sneak Peek Ch 1)
A Different Life Through Self-Compassion
334. THE BOOK IS HERE! Pre-Order for Free Bonuses!
333. Greatest Hits: Ghost Patterns - Anxiety, Fixation & Survival
332. Why Sometimes Success Doesn’t Feel Good: A Conversation with Laura Gassner Otting
331. Should I Coach Myself or Should I Say/Do Something?
330. When You and Your Partner Are Moving At Different Speeds: A Conversation with Dr. Alexandra Solomon
329. Greatest Hits: Loving vs. Being Loved and Which Feels Better
328. Numbing Out To Avoid Our Feelings: A Conversation With Rachel Hart
Bonus: The Real Reason You're Anxious (Join My Free Training!)
327. How to Fail and Get Back Up Again
326. F*ck It Brain — Why Resolution or Goal Failure Snowballs
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