Our guest this week is a facilitator of joy, promoter of laughter and true Positivity Warrior. Jenny McKinney will encourage you to live your best life and move to the beat of your own drum. If she had a superpower, it would be to share the pure joy she wakes up with and feels to her core every single day.
Jenny shares how she finds and creates joy, and how you can summon your own energy and positivity. Running on others’ energy will only take us so far. In this episode, we discuss how to create a fulfilling life, tips to avoid energy zappers, and strategies for living our true intentions. Jenny reminds us: We each get to determine how we react to life and the joy we bring with us. And what we tell ourselves is important.
With some self-awareness and focus on the energy we’re creating and releasing, we too can harness the power of positivity.
You can learn more about Jenny on her website at: So Much JENergy or listen in to her Podcast at So Much Jenergy Podcast.
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Ep.23 Cassandra Worthy is Key to Embracing Change, Staying Curious and Reclaiming your Throne of Power
Ep.22 Leading with Compassion and Humor: How Christine Cashen Leverages Music, Mindset and Intentionality to Find Inspiration and Joy
Ep.21 Getting Comfortable with Discomfort; Aaron Grooves Encourages us to Get Curious, Question How we Learn, and Embrace our Mistakes as Opportunities for Growth
Ep.20 Igniting Possibility with Curiosity and Courageous Communication with Aaron Williams and Bronkar
Ep.19 Holding Space for Energy: Visualizations for Deflecting & Redirecting Negative Energy in the Pursuit of Protecting Positive Energy
Ep.17 Harnessing the Power of Music through the Exploration of Sounds & Vibrations with Cyndi & Bronkar
Ep.16 The Power of Intention: How to Create, Cultivate and Leverage Intentionality for a more Conscious, Empowered Life, with Cyndi & Bronkar
Ep.15 Achieving Confidence through Growth Mindset and an Appreciation of our Own Unique Abilities
Ep.14 Mastering Undeniable Presence Onstage: Motivation to Create Space, Ditch Self-Sabotage & Share your Unique Truth
Ep.13 Manifestation: A Practical Approach to Leveraging the Power of Manifestation and How Our Mindset and Self-Talk become Magnets for what we Receive
Ep.12 Discovering the Transformational Power of Rhythm and Community with Drum Circle Facilitator Dave Holland
Ep.11 Co-Founders Cyndi & Bronkar Share How we can Align our Intentions with our Impact by Embracing New Perspectives on Self-Awareness
Ep.10 Co-Founders Bronkar & Cyndi on Achieving Harmony by Illuminating our Individual Strengths and Connecting with Others
Ep.09 Radiating Positive Energy and Elevating Humanity Through Activism with Diversity Leader & CEO Aliguma Young
Ep.08 Living with Purpose: Lessons of Self Love, Connection, and Creating your own Peace from an Award-Winning Supermodel and Body Positivity Advocate
Ep. 7 Meet the New Co-host of Spread the Good Stuff Podcast, Cyndi Harvell
Ep. 6 The Power of Humming, Meditation, and Divine Interruptions with Don Reed Simmons
Ep. 5 Laughing with Grief - What a Professional Clown can Teach us About Finding the "Shimmer"
Ep. 4 Joy is an Inside Job: How Routines, Rituals, and Techniques can Help you Show up for Yourself and Others
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