#1: Biological age, mid-life gap years and vitality asset management with Andrew Scott

In this episode, we meet Andrew Scott, Professor of Economics from London Business School, and co-author of the book ‘The 100-year Life’. Andrew is also a co-founder of The Longevity Forum, a not-for-profit initiative committed to achieving longer, healthier and more fulfilled lives for as many people as possible. Learn more about the difference between biological and chronological age, the invention of teenagers, and why we should think about things such as knowledge, friendships and health as assets.

To access the longevity assets diagnostic tool, visit www.100yearlife.com/diagnostic. You can learn more about Andrew Scott and his work on his website www.andrewscott.global, and on twitter @ProfAndrewScott.

If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: podcast@meliohealth.com or, if you make a post on social media, please tag us using #wdgll.

Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.