Some of the most common myths about love that we hear over and over again can create real anxiety and distress for people who begin to believe that there's something wrong with them, their partner, or their relationship when their experience doesn't match those myths. Today's episode is about unpacking some of our false beliefs and confronting the reality that love, like everything else in life, includes an element of uncertainty--and that it's way more expansive than perhaps we've been led to believe.
Join me and coach Sarah Koestner as we consider questions like "If I experience doubt in my relationship, does that mean something is wrong?" "How do I know if I love my partner enough?" and "Can you love someone else before you've learned to love yourself?"
Visit the Shownotes page to learn more about Sarah and the episode.
Episode 71: Turning 30
Episode 70: Exploring the Enneagram with Maria Bowler
Episode 69: Couples Therapy with Dr. Nadia Nieves
Episode 68: Exploring The Midnight Library with Danica Browne
Episode 67: On Disappointment and Patience
Episode 66: Wisdom from Folklore with Felicia Russell, Part 2
Episode 65: Wisdom from Folklore with Felicia Russell
Episode 64: Spring Cleaning with Melissa Adamo and Jessica Gaeta
Episode 63: Parenting Ourselves with Sheryl Paul, Part 2
Episode 62: Parenting Ourselves with Sheryl Paul, Part 1
Episode 61: Embracing Weakness with Shannon K Evans
Episode 60: In Between Seasons
Episode 59: What Friends Are For with Jessica Kradjel Part 2
Episode 58: What Friends Are For with Jessica Kradjel
Episode 57: Resilient Kindness with Zachary Cox
Episode 56: Money Matters with Megan deBoer
Episode 55: Happiness is an Inside Job with Lizzie Finn
Episode 54: Being More Human with Amber Haines
Episode 53: A Self-Care Visualization Inspired by Queer Eye
Episode 52: What Was Missing with Khay Muhammad
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