In this special episode of sleep4performance radio we are joined by our good friend Dr. Marc Bubbs. Dr. Marc Bubbs ND, MS(c), CISSN, CSCS is a Naturopathic Doctor, Speaker, Performance Nutrition Lead for Canada Basketball and former Strength Coach. Dr. Bubbs is the author of the new book Peak: The new science of performance that is revolutionizing sports - An integrated and personalized approach to athlete health, nutrition, recovery and mindset (released May 24th, 2019). Dr. Bubbs is a regular contributor to Breaking Muscle, and a nutrition advisory board member for Strong Magazine. He has been working with athletes, active people and clients striving to improve their health for almost two decades, using an evidence-based approach to nutrition, movement, and lifestyle modifications. Dr. Bubbs regularly presents at health, fitness and medical conferences across Canada, USA, UK and Europe and consults with professional sports teams in the NBA, NFL, NHL and MLB.
DrBubbs.com
Follow @DrBubbs - Twitter | Instagram | Facebook
Amazon Book Link - https://www.amazon.com/Peak-Science-Athletic-Performance-Revolutionizing/dp/1603588094/ref=sr_1_1?keywords=peak+and+dr+bubbs&qid=1556839271&s=gateway&sr=8-1-spell
Contact me at iandunican@sleep4performance.com.au
www.sleep4performance.com.au
Twitter @sleep4perfom
You can also listen to S4P Radio on You Tube and Spotify
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Season 9, Episode 2 w Dr Brian Sharpless on Sleep Paralysis, Nightmares and Psychological Disorders
Season 9, Episode 1 w Professor Chris Barnes on Sleep and Leadership
Combat Sports Series Episode 4: The Ultimate Science Based Guide to Cutting Weight for Combat Sports w Danny Lennon and Jordan Sullivan
Season 8, Episode 13 w Jesse Cook and Dr Johnathan Charest Sleep and Performance in Professional Athletes (3/3)
Season 8, Episode 12 w Jesse Cook and Dr Johnathan Charest Sleep and Performance in Professional Athletes (2/3)
Season 8, Episode 11 w Dr Jade Murray on personalized sleep–wake management for shift workers
Season 8, Episode 10 w Jesse Cook and Dr Johnathan Charest Sleep and Performance in Professional Athletes (1/3)
Season 8, Episode 9 w Dr Haresh Suppiah on developing practical sleep tools to support athletes
Season 8 Episode 8 w Dr Peter Tierney on technology, data, and visualisation
Season 8 Episode 7 w Dr Mitchell Turner on Sleep & Performance in Tennis Players
Animal Sleep Series EP03 w/ Dr. John Lesku on Animal Sleep
Season 8, Episode 6 with Carissa Gardiner on Effect of Caffeine on Subsequent Sleep
Season 8, Episode 5 with Dr. Alex Agostini on Normal Sleep in Children and Adolescence
Animal Sleep Series EP02 w/ Dr. Anne Aulsebrook on Sleep Loss and Sandpiper Birds
Season 8, Episode 4 with Dr Jonathan Charest on travel, jet lag, fatigue and the impact performance in the NHL
Animal Sleep Series, Episode 1 w Prof Theresa Jones on sleep in birds
Audio Blog 4 ”Mouth taping and sleep apnea, shut your mouth about shutting your mouth”
Season 8, Episode 3 w James Hewitt on Human Performance and Optimisation for 2023
Season 8, Episode 2 w Melanie Furrer on Sleep in Reindeer, a Christmas Special
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