Natalie Sheffield has been a TrailManners supporter for many years but we have been a fan of her's for just as long. We are excited to bring you her story and also encourage you to check out 3 Peaks Training. We also bring back the TrailManners Lightning Round.
Natalie- thank you for not only taking the time to connect with us on Zoom but also for being so inspiring! We need more people like you!
You can find more about 3 Peaks Training at:
3peaks_training (Instagram) or email Natalie at natalie@3peakstraining.com
Show Notes:
Episode #331: RunCation - Grand Junction, Colorado
Episode #330: Heidi Waddoups - Run Rabbit Run and more
Episode #329: RUFA - Running Up For Air Series
Episode #328: Kim Haslam - Wasatch 100
Episode #327: Goodbye 2023 - Hello 2024
Episode #326: Seth Waddoups - Races, gear and more
Episode #325: Women’s Christmas Gift Guide Part 2
Episode #325: Women’s Christmas Gift Guide Part 1
Episode #324: Christmas Gift Guide Part 2
Episode #324: Christmas Gift Guide Part 1
Episode #323: The Bear 100
Episode #322: RunCation - St. George Utah
Episode #321: Harrison Fluman - He’s back
Episode #320: Singletrack Session
Episode #319: Jim Skaggs - Buffalo Run RD
Episode #318: Kirk Probasco- Buffalo Run 50 Part 2
Episode #317: Now Go Get It
Episode #316: Kirk Probasco - 1st 50 miler (Pre-race)
Episode #315: Will Frantz - Nutrition
Episode #314: Singletrack Session
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