In the previous episode of Runchatlive, we had the honor of talking with Dr. Benno Nigg - founder, creator & director of the Human Performance Laboratory, University of Calgary, a multi-disciplinary research center with approximately 200 researchers & assistants working in every aspect of the understanding of movement and exercise.
In Episode 50, we are delighted to bring you Dr. Guillaume Millet, who from 2013 to 2018 worked at the Human Performance Laboratory directing the Neuromuscular Fatigue research team. Now back in France, Dr. Millet is Professor of Exercise Physiology in the Department of Kinesiology at Jean Monnet University, Saint-Étienne and the director of the LIBM laboratory (Inter-University Laboratory of Human Movement Biology).
His general research area investigates the physiological, neurophysiological and biomechanical factors associated with fatigue, including that associated with extreme (ultra-endurance, hypoxia) exercise, and in this episode of Runchatlive talks about training & fatigue in Ultra Trail Running.
We should add, Dr. Millet is himself no stranger to extreme exercise, with over 30 years experience competing in endurance sports including ultra-trail running, XC skiing and adventure races. The Ultra-Trail du Mont-Blanc® (UTMB) is widely regarded as one of the most difficult foot races in the world with a distance of approximately 106 miles and a total elevation gain of around 32,940 ft. - Dr. Millet has placed 3 times in the top 6.
RUNCHATIVE INTERNATIONAL RUNNING CONFERENCE 2020
Oct 29th & 30th - ONLINE!
Simultaneous Translation into Spanish!
10 fantastic speakers including:
Matt Fitzgerald, Kevin Maggs, Ben Cormack, Tom Goom, Alice Sanvito, Claire Minshull, Trevor Prior, Emma Brockwell, Nick Knight & Jess Bruce, Mike James.
INFO & TICKETS: https://www.therapistlearning.com/p/run-chat-live-2020
JOIN US FOR FUTURE EPISODES!
Runchatlive episodes are recorded LIVE on Thursdays at 8pm (UK time) on our Facebook Page: www.Facebook.com/MattPhillipsRCL. Details of up and coming episodes are posted at www.runchatlive.com.
If you prefer to watch or listen in your own time, here are some options:
Video/audio on our website https://www.runchatlive.com/
Video on our YouTube channel: https://www.youtube.com/c/runchatlive
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RCL66: ’Runchatlive Gait Analysis Presentations at Therapy Expo 2023’
RCL65: ’Breathwork & Nasal Breathing for Performance’ with special guest David ’Jacko’ Jackson
Gait Analysis Series Part 4: Dr. Allison Gruber - Runchatlive Ep.64
Gait Analysis Series Part 3: Dr. Izzy Moore - Runchatlive Ep.63
Gait Analysis Series Part 2: Dr. JF Esculier - Runchatlive Ep.62
Gait Analysis Series Part 1: Dr. Max Paquette - Runchatlive Ep.61
RCL60: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart
RCL59: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart
RCL58: Nutrition Month Pt2: ’The Endurance Diet’ with guest Matt Fitzgerald
RCL57: ’Nutrition: Mind Over Matter?’ with special guest Dr Gary Mendoza
RCL56: ’In-Home Polysomnography’ with special guest Dr Amy M Bender
RCL55: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest
RCL54: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch
RCL53: Sleep Awareness Month Pt1 - ’Sleep: The Silent Epidemic’with guest Jesse Cook
Paul Ingraham: Muscle Knots and Trigger Points - Run Chat Live #52
Alice Sanvito: Massage Therapy - How to be Evidence Based
Dr. Benno Nigg: Running Shoes - 40 years of research
Manuela Besomi: Cómo superar Síndrome de la Banda Iliotibial (Español)
Hamish Vickerman: How To Overcome Plantar Fasciitis
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