There are so many “30-Day Challenges” out in the world today, but not all are created equal. In this episode, Jill and Nick share their successes and failures with all the 30-day challenges they have experienced. They reflect on what they’ve learned about themselves and how they are intentionally choosing new challenges so healthy habits are entering and staying in their lives for good. Come hang out with us!
💬 QUOTE OF THE DAY
“Don’t try to overhaul your life overnight. Instead, focus on making one small change at a time. Over time, those small changes will add up to big transformation. Don’t give up!” ~ Anonymous
🔍 RESOURCES
Blog Post: Why You Should Embark on a 30-Day Challenge and How To Stick With It
⤁ TAKE ACTION CHALLENGE
Be intentional in choosing a 30-Day Challenge to make small changes in your life!
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
200: Get Your WEIRD On!
199: Reflections on Simplified Khaos
198: Living With Margins and This and That
197: Open the Door When the Universe Knocks
196: How Our Communities Have Evolved
195: How Our Views on Health and Fitness Have Evolved
194: How Our Household Budget and Finances Have Evolved
193: How Our Marriage Has Evolved
192: How Our Home and Social Life Has Evolved
191: How Our Mindset Has Evolved Over the Years
190: How Our Influencers Have Evolved and MAJOR ANNOUNCEMENT
189: How Our Views on Parenting Have Evolved
188: It’s an Evolution, Baby! New Series Announcement and Silly Banter
187: It’s a New Year - Let’s Get Intentional
186: Simplifying Family Life with Mollie Donghia
185: Curating Your Version of ”Perfect” with Molly Winters
184: Goal Reflection - How Did This Year Go For You?
183: Traditions, Presents and Presence - A Friendly Reminder for the Holiday Season
182: We Got Rid of Our TV For a Month...It Was Rad
181: Simplification - The Bedroom and Bathroom
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