Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Getting off track in your weight loss journey can be catastrophic.
Or it can barely be a few little blips in your entire journey.
It’s all in your mindset.
How I Know that I’m Getting Off Track
Getting off track is horrible as it shifts your momentum from weight loss to weight gain. And then it snowballs. But you can stop this snowball right in its tracks by maintaining your thoughts and emotions to get back on the right track in your weight loss journey.
As soon as you start to see a shift from weight gain to weight loss, it can easily change your mentality from calm to frantic. Especially as you try to find an instant fix for the problem.
But putting yourself back on track won’t happen instantly. Thinking that it can be fixed immediately is what keeps you in the yo-yo of gaining and losing weight.
The biggest problem that keeps putting you off track and catastrophic weight gain is the mentality that you will always be perfect with your diet and losing weight.
Hint, hint, you probably won’t be, and that’s ok!
You have to learn to manage your emotions around making mistakes. To look at a mistake at face value and not wallow in it. Then, and only then, can you fix the mistake before it snowballs.
Allow yourself to make mistakes.
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Private Coaching is also open!
I usually only offer one of these spaces at a time, but I am LOVING working with my private client right now that I’m opening a second spot! If you want one-on-one 24/7 Voxer support and weekly one-on-one chats about all things manifestation & weight loss, this is what you want to jump on!
Email me at hello@nodietbabe.com or DM me on Instagram
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177// Master Your Emotions To Manifest Love & Wellness
176// Utilizing the Placebo Effect aka Manifestation for Weight Loss and Nutrition
175// Cher Lost 18 pounds with Private Coaching
174// This Is Why You Gain Weight Back
173// Is Your Health Getting In The Way Of Weight Loss? Why A Common Perspective Keeps Your Weight Fluctuating
172// Grace Used LOA To Drop Three Dress Sizes Without Obsession
171// Yeah But How Does Healing My Relationship To My Body Help Me Lose Weight?
170// Shifting Into Alternate Realities Around Your Weight
169// What To Do When Your Subconscious Isn’t Shifting
168// Beliefs that keep you stuck at your weight
167// Four Steps To Manifest Weight Loss To Repeat Daily
166// Just Eat Less & Move More! Does it Work?
165// Are You Hoping You Can Lose Weight?
164// Should You Eat When You’re Hungry When Losing Weight
163// They Both Lost 17 Pounds Doing This
162// How To Get More Discipline and Willpower to Lose Weight
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