Today marks the start of men's mental health week and I felt it was important to express the importance of this. We all have men in our life and I'm sure we all know one who is a blue collar "suck it up" type of man. My goal for all men out there is to eliminate the tough guy act and just be true to yourself. Confront and value the struggles in your life and learn how to fix them. It does NOT make you weak to be vulnerable and it sure doesn't change your nature to seek help. I encourage everyone to make it a goal of theirs to check in on all of the men in their life this week. Let's use this week as an opportunity to start normalizing vulnerable conversations within men's lives. Men's mental health has a stigma surrounding it and it's time we crush it.
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If you want to reach out to me or are interested in being on the podcast you can contact me via:
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Website: www.StruggleCreatesStrength.com
Email: Info@StruggleCreatesStrength.ca
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Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.
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Episode 58: The Therapy Effect with David Jachetta
Episode 57: Life Behind The Lens with Devan Head
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Episode 56: Running 121km for Suicide Prevention with Brayden Gingrich
Episode 55: Your World Within with Eddie Pinero
MINDSET MONDAY - Reroute Towards Happiness
Episode 54: Not Less Of A Woman with Caitlin Skjervem
MINDSET MONDAY - Perfection Is The Enemy Of Action
Episode 53: Spiritually Awake with Kimberly Clark
MINDSET MONDAY - Being Authentic and Transparent
MINDSET MONDAY - Are You Doing Everything You Can?
MINDSET MONDAY - You Are Not Owed Anything
MINDSET MONDAY - Remember Why You Started
Episode 51: Discovering Gold After Pain with Mari Summers
MINDSET MONDAY - You Are A Reflection Of The People In Your Life
Episode 50: Managing Mental Health with Eric Chore
MINDSET MONDAY - Are You Happy?
MINDSET MONDAY - There's No Better Time Than Now
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