We've got THREE guests crowding around the mics this week for part one of a special episode on personal fitness! Kimi (cosplayer, tabletop gaming podcaster, weightlifter, gym owner, and former personal trainer), Chris (media professional, tabletop gaming podcaster, filmmaker, and former personal trainer) and Krissi (gamer, stay-at-home mom, and licensed Zumba instructor) all join us to put personal fitness into a gamer-friendly context. They (along with Grant and Peter) discuss their own fitness journeys, why exercise and physical health matter, unfocused and focused exercise, and setting goals. Plus, Grant and Peter slip through time and answer a question from Patreon backer Doug Hagler, who asks what system we'd use to run a post-apocalyptic campaign.
Be sure to catch the second half of this episode as well, when we'll talk about nutrition, sleep, stress reduction, willpower, and more!
Special thanks to all our guests for joining us for a long recording session and providing so much helpful information. For more information about our guests and their projects, as well as where to find them online:
Scripture: Proverbs 16:3, Isaiah 40:31, Colossians 3:23, Philippians 2:1-4
Episode 192 - Go Now In Peace (Podcast Finale)
Episode 191 - GM Improv
Bonus Episode 23 - The Eighth Day of Christmas
Episode 190: GM Prep
Episode 189 - Breaking for the Mundane
Episode 188 - Eden
Bonus Episode 22 - Incorporating Spooky Elements
Episode 187 - Creepy Crawlies
Episode 186 - Brainstorming a Haunted House
Episode 185 - Werewolves
Episode 184 - Alignment Wrap-Up (With Douglas Underhill)
Episode 183 - Ghosts
Bonus Episode 21 - Jenny and Peter Brainstorm Some More
Episode 182 - Cosmic Horror
Episode 181 - Real-World Faith in Games (with WJ MacGuffin)
Episode 180 - Chaotic Evil (Alignments 9)
Episode 179 - Chaotic Neutral (With Krissi Woodward)
Episode 178 - Chaotic Good (With Elizabeth Garn)
Episode 177 - Keeping Players in the Loop
Episode 176 - Freelancing (with Jason Brick)
Create your
podcast in
minutes
It is Free
Christian Questions Bible Podcast
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)