Our effort, in following the dharma, is put toward abandoning the unskillful and cultivating the skillful. The tendency may be to focus all our efforts on abandoning unskillful states; but it's as important to cultivate skillful states. In this talk Peter Doobinin describes how we cultivate skillful states in meditation and in the course of our lives. The talk was given in July 2022.
Solidarity
Being Here for Life
The Mind at Peace
To Understand Experience
The Journey to Self Love
Ways of Acceptance
Keeping the Mind Bright
Wisdom of Ardency
The Goodness of the Silence
The Blessing of Patience
Shaping Your Life
Thought Worlds
The Conditioned & the Unconditioned
Train for Peace
Voices in the Mind
What the Heart Wants
Joy of Life
The Path Is a Path
Lessons in Skillful Thinking
Equanimity, Acceptance & Wisdom
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