Please enjoy my conversation with best selling author and memoirist Christie Tate as we discuss her book, Group: How One Therapist and Circle of Strangers Saved My Life. We discuss shame, secrecy, therapy, sex, and more. Books and other links from our conversation:
Christie's Book
Her reccomendations:
Chronology of Water
Heavy
Love and Trouble
Christie's Instagram
Episode 52 - Polyvagal Theory with Stephen Porges
Episode 51 - Getting Mental with Anson Whitmer
Episode 50 - Your Heart Was Made For This with Oren Jay Sofer
Episode 49 - A Life in Light with Mary Pipher
Episode 48 - Internal Family Systems Therapy for Shame and Guilt
Episode 47 - Healing Trauma with Frank Anderson
Episode 46 - Real Life with Sharon Salzberg
Episode 45 - Teaching Mindfulness in Public Schools
Episode 44 - This Extraordinary Moment with John Astin
Episode 43 - Anticipatory Anxiety with Sally Winston
Episode 42 - Psychedelics and Grief with Stuart Preston
Episode 41 - Woebot
Episode 40 - Talk Therapy is Not Enough
Episode 39 - Mental Health Comics with Sacha Mardou
Episode 38 - Life is Hard with Kieran Setiya
Episode 37 - Community Mental Health with San Mar
Episode 36 - Effortless Mindfulness with Loch Kelly
Episode 35 - Am I Dreaming with James Kingsland
Episode 34 - Unwinding Anxiety with Dr. Judson Brewer
Episode 33 - The Grieving Brain
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