Luisa Morrone, Founder of My Way of Eating, is a firecracker! Her story is inspiring and her energy is infectious. She lost 145 lbs, reversed Type 2 Diabetes, and lives with the energy and joy she always dreamed of. She is a wealth of knowledge and practical tips to help you make choices that will change your life. She will have you believing you can do it too… whatever it is! You can do it!
How to connect with Luisa:
Facebook: Luisa Morrone
Facebook Group: https://www.facebook.com/groups/mywayofeatingcanbeyourwayofeating
TicTok: mwayofeating
IG: https://www.instagram.com/mwayofeating
How to connect with Happiness Coach, Shannon Klenk:
Everything Finally Effing Happy >>> www.finallyeffinghappy.com
Connect with Shannon >>> finallyeffinghappy@gmail.com
Instagram >>> @FinallyEffingHappy
Community >>> bit.ly/FinallyEffingHappyGroup
Email List >>> https://bit.ly/TheEffingEmailList (heehee)
Work with Shannon >>> bit.ly/WorkingwithShannon
Free 60 Min EFT with Shannon >>> https://bit.ly/eftwithshannon2021
Episode Sponsor:
Kat Correa >>> https://www.yourinspiredwords.com
IG >>> @YourInspiredWords
Facebook Group >>> The Soulfire Collective
18. Ten Tips to Transform Your Morning Routine! Re-tool your morning routine within the first fifteen minutes.
17. Firing on All Cylinders! The Essentials to Living at Your Best with Heidi Bramm, Holistic Lifestyle Strategist.
16. 10 Tips to Curb Your Post-Vacation or End of Summer Blues
15. How to shine through the brokenness! Brigette Heller explores how to change your thoughts to change your life.
14. How to Hit the Pause Button on the Hamster Wheel in Your Head, An Interview with Health and Wellness Expert Maria McKeon
13. Happiness Hack: Manage Your Bandwidth NOT Your Time. How to find more time & energy managing your bandwidth rather than your time.
12. Toolbox Talk: Never Let Disability Keep You From Your Dreams! An Interview with Alison Hayes, Founder of Thriving While Disabled
11. Happiness Hack: 3 Top Tricks to Reset Your Mindset and Start Your Day Even When You Feel Like Crap
10. Toolbox Talk: Being Healthy is NOT a Drag! An Interview with Non-Judgmental Vegan Neema Black
9. Toolbox Talk: The Magic Elixir of Laughter. An Interview with Robert Rivest, Laughter Yoga Master Trainer.
8. Sisterhood Stories: It’s really ok to be pissed - and how to get past it! An interview with Ronda Barney, L.C.S.W., R.D.
7. Happiness Hack: 3 Ways to Quickly Shush the Shoulds
6. Happiness Hack: Stay fueled like a firetruck! Be ready for whatever life throws at you.
5. The 3 E's to Sustainable Self-Care! Self-care made simple with this easy system - seriously!
4. Self-Care & The Sacred Pause
3. Happiness Hack: Finding Happy Even When You Feel Like $#@! How life tried to knock me down this week.
2. Take a Stand for Your Happiness! What Science Says About How Happiness Heals.
1. How I got Finally Effing Happy living with Chronic Illness
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
Huberman Lab