Welcome to this weeks bumper episode!!!
I have yet another guest joining me this week to talk about how being more competent at something can significantly improve your confidence.
In this episode we hear from Inter 1 dressage rider and trainer, Amy Blount who has loads (literally loads) of great suggestions and tips to help you go from dreading "stressage" to confidently performing under pressure.
This episode has loads of great tips even for non-riders as we discuss anxiety and how it affects our confidence and our ability to perform.
Find out:
And so much more!!
If you struggle with "stressage" then you may also find my online anxiety for horse riders workshop useful. It's completely free you just need to download the worksheet and then watch the presentation.
Just head here for details: https://www.anxiety2confidence.com/onlineworkshopforanxioushorseriders
2021 Guest Series: Angela
2021 Guest Series: Wendy
2021 Guest Series: Michelle
2021 Guest Series: Ian
2021 Guest Series: Mary
2021 Guest Series: Hayley
2021 Guest Series: John
2021Guest Series: Hannah
2021 Guest Series: Kajal
2021 Guest Series: Nicki
2021 Guest Series: Jerry
2021 Guest Series: Virna
2021 Guest Series: Grace
2021 Guest Series: Rachel
2021 Guest Series: Hilary
2021 Guest Series: Ryan
2021 Guest Series: Gemma
2021 Guest Series: Simon
2021 Guest series: Vicki
Introduction to 2021
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