Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! Today’s guest is Marcella Friel! She is a mindful eating mentor and natural foods chef who helps health-conscious women love and forgive themselves, their food, and their figure. Marcella leads online and in-person workshops on mindful eating and works privately with clients from around the world. She is the author of “Tap, Taste, Heal.”
In This Episode, We Will Discuss:
How tapping can minimize cravings
How food cravings link to fight or flight response
Spiritual and self-forgiveness
And more!
Enjoy!
Check out her website here: https://www.marcellafriel.com/
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Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
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Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Even more: https://chantelrayway.com/things-i-love-2/
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
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This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Dr. David Jockers- How can fasting potentially cause weaker bowel movements
Matthew Saunders - How to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely.
Marek Doyle - 5 Ways to Reduce Inflammation and Take Control of Your Gut Health
Paul Saladino - Is fruit juice healthy? How toxic are seed oils? top healthy habits to try and which vegetables cause inflammation?
Coach Bronson Dant! - Why People Diet, Lose Weight and Gain It All Back
Narado Zeco - What is the difference between Time restricted eating vs. intermittent fasting
Kris Gethin - Top tips for weight loss, focusing on eating habits, protein intake, and movement throughout the day
Philipp Samor Von Holtzendorff-Fehling - How quantum technology can help Make An Important Impact On Our Overall Wellness?
Judi Hollis - How to lose weight and keep it off permanently!
Rachel Varga - Discover How to Achieve Glowing Skin Naturally with Detox, Gut Health, and Biohacking Tricks!
#510 - Are you the right candidate for intermittent fasting? - with Joe Cohen!
#509 - How can we get rid of cravings for sweets, address constipation and diarrhea - with Josh Dech!
#508 - Is intermittent fasting really linked to a 91% higher risk of cardiovascular death? - with Amy K Wilson
#507 - What are the top reasons why people are not losing weight? - with Louise Digby!
#506 - What is the best diet for MS, autoimmune and joint issues? - with Terry Wahls
#505 - Pick the right diet that will help heal your body and How to stop the binge eating cycle - with Risa Groux
#504 - How to eat only 2 meals a day., break weight loss stall, maximize fat burn - with Brad Kearns!
#503 - What are the benefits of the Carnivore diet - with Dr. Anthony Chaffee!
#502 - Why Most People Are Copper Deficient, But Don't Know It - with Jason & Jennifer hommel!
#501 - The power of healing your body and preventing chronic dehydration - with Ben Morter!
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