Social media allows us to connect with people around the world, but it can also be overwhelming and create situations where you compare your life to others. In this episode I share the benefits I've gained thanks to social media, as well as the risks and dangers involved when my mental health isn't at 100%.
-- Social Media --
-- Reach me by e-mail --
juan@happytofail.com
The Challenges of a Relationship and Social Media
What We've Learned About Ourselves in 2020
A Conversation about Suicide
Finding Inner Peace
Inpatient Treatment: Sharing Experiences, Benefits, Challenges and Supporting Families
What Recovery Means to Me
Connecting with Your Therapist
Remembering Positive Experiences
Healing from Trauma
Digital Fatigue
Minimizing Our Emotions
Holding Ourselves Accountable (Season 2 Premiere)
8 Tips for Working from Home
Social Distancing - What Can We Do During These Events??
Take Your Time
Earthquakes & A New Home
Celebrating A Decade and Staying Motivated (Season 1 Finale)
"I Just Want to be Normal"
Rewarding Yourself
Glass Half Empty or Half Full?
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