Did you know that the hard relationships in your life don't get to control you? WHAT?! WHAT IS THIS YOU SAY?! That's right my friends. And we tackle ALL of it in this episode addressing toxic relationships - whether with a family member, spouse, friend, ex-spouse, partner - we hit ALL the catagories. I unpack the 4 phases of toxic relationships and how to recognize the phase you are in.
I offer simple steps to identify healthy relationships versus unhealthy ones and how to set healthy boundaries that will protect your heart and your sanity. I also address what to do with pressure from those who don't support your boundaries as well as when to know it's time to call it quits. This conversation is jam packed with tools and insight from one who has walked this road what feels like a HUNDRED THOUSAND TIMES (not really - but you get the idea) I promise, you will feel empowered and ready to awken change inside the most valuable parts of your life - your relationships.
FREE e-book A Field Guide to Toxic Relationships: www.justajesusfollower.com/toxicrelationships
Anna's blog: www.justajesusfollower.com
How to identify toxic relationships
The journey of the soul - the spiritual awakening of being born again
Trauma bonding - a spiritual act
A new wave of spirituality - get ready for 2020
Happy Holidays? 3 Things I'm doing differently this year
Evangelize? Post deconstruction thoughts
How my relationship with the Bible changed (and why it needed to) - post deconstruction thoughts
Why being desperate and hungry for God isn't always healthy - how my prayer life changed
I want what they have! A confession of jealousy
How to survive toxic relationships (and finally have peace)
Feel a shift happening? You're right on time
When life gets lonely - finding hope in the wilderness
The culture we come from - how it affects us and those around us
Embracing the FEELS - rage, power, sadness, tenderness - ALL of them have a purpose
Talking about body - self-acceptance, sexuality and being present in your skin
Every choice has value - letting go of regret
Religious Trauma Syndrome - with Dr. Marlene Winell
Pain does not have to define you
The Bible and Homosexuality - how I became affirming
30 Religions before turning 30 - with Reba Riley
Thoughts on Paul's conversion - leaving religion and embracing love
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