Checking-In with John Anthony-Supportive Alliance
Education:Self-Improvement
John Anthony Joins Ryan and Monica, March 2, 2022.
In this episode we discuss the Emotional Wounds and Patterns that a person can have with Family and ways that we can process through them in a healthy way. When we are children we come up with coping styles that help us to get through challenges that impact us on an emotional level. They get us through things in the sense that we are still alive, but they don't help us to heal those emotional wounds. Now that we have a fully mature brain we are able to do things differently that can help us to heal those emotional wounds, but we often don't realize there are other ways to work through things.
Bumping Into Old Emotional Wounds With People In Our Past
Podcast With John Anthony and Jonathan, November 24, 2021
Conversation Honoring Vets and First Responders November 11, 2021 Part I
A Conversation Honoring Vets and First Responders, November 11, 2021
Being Left Out of a Family Get Together- A Conversation Between Ryan and John Anthony, September 8, 2021
Vera and John Anthony Are Interviewed by Ryan Mercer
A Conversation With Someone Learning How To Use The Tools For Emotional Management And Healing
Emotional Management Tools: what Supportive Alliance for Family Empowerment will do for you
Emotional Management Tools: what Supportive Alliance will do for you
Moving From Toxic Shame To Healthy Shame
(ATFR) Squared
Giving R.U.A.C.A.T. to Ourselves To Alleviate Our Pain and Hurt
The Power of Our Thoughts
The Love of R.U.A.C.A.T. Makes Our Fear Go Away
Time-Outs, "I""Statements, Three Stages Of Directing
Six Ways We Discharge Our Emotional Stress from Harvey Jackins
Four Dimensions of Emotional Healing From John Gray
Emotional Management Tools - What Supportive Alliance Will Do For You
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