As a continuous improvement leader, you know the importance of “Respect for People,” and that “Respect for People” includes understanding and respecting yourself. How might you do that when you are dealing with the effects of generational trauma? Elena Perella has personal experience overcoming generational trauma and using that experience to help high achievers free themselves to meet their potential. She is here to tell us about that.
Elena Perella
Elana Perella is a personal coach, life coach, and speaker with over 13 years of coaching experience. She has two master's degrees with a focus on anthropology and literature. Elana Perella helps high achievers from the world of business, sports, entertainment, and social change who struggle to find and stay in the flow at work and in life. She coached herself through eating disorders and domestic violence. Once she freed and healed herself, she took the lead on her own life and now coaches others.
KEY TOPICS IN THIS PODCAST:
0:04:52 The journey of dealing with emotional issues caused by trauma
0:07:03 Conducting experiments on ourselves
0:12:39 The impact of beliefs on reality
0:14:22 The impact of generational trauma
0:16:29 The difference between nature and love
0:21:31 The impact of toxic parents on their children
0:25:26 The importance of eliminating the toxic inheritance
0:29:08 The power of love and how can it affect our lives
0:33:15 The power of questioning everything
0:37:31 How to set yourself up for success
KEY TAKEAWAYS
Memorable Quotes From Elena Perella
“What is love: love is the energy that fuels your will and others to not cause any harm”
CONNECT WITH Elena Perella
Website: www.sentidu.com
Instagram: https://www.instagram.com/elena.perella/
Youtube: https://www.youtube.com/channel/UCsHxJugzN6XHPxpKmFdlhgA
LinkedIn: https://www.linkedin.com/in/elena-perella/
Facebook: https://www.facebook.com/sentiducoaching
Ep 121 Continuously Improving Persuasion with Carlos Alvarenga
Ep 120 Communication as a Lean Process with Geoff Weinstein
Ep 119 Continuously Improving Trust on Your Team with George Dom
Ep 118 Iterating Your Way to Great Leadership with Brian Walch
Ep 117Continuously Improving Leadership with DEI with Kevin Wayne Johnson
Ep 116 The Courage to Deliver Transformation
Ep 115 Learning from Mistakes with Mark Graban
Ep 114 Design for Six Sigma with Kris Stokes
Ep 113 The Qualities of a Lean Leader with Kathy Hadizadeh
Ep 112 Continuous Improvement and Your Legacy with Jann Freed
Ep 111 Drawing Your Way to Continuous Improvement with Ashton Rodenhiser
Ep 110 Contiuously Improving the Feedback Cycle with Carole Stizza
Ep 109 Continuous Improvement and Your Core Values with Andrea Johnson
Ep 108 Rapid Growth and the Power of Lean with Catherine Chabiron
Ep 107 Continuously Improving Your Conversations with Clients with Robert Indries
Ep 106 Continuously Improving Your Connection to Yourself with Katarina Polonska
Ep 105 Continuously Improving Elections with Kerry L. Bass
Ep 104 Continuous Improvement and Spanning Leadership with Wanda Wallace
Ep 103 Continuous Improvement and Process Science with Sam Drauschak
Ep 102 Continuous Improvement and the Passion for Art with Kevo
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
Aligned Money Show
Gorse Culture PODcast : The H.R. Detective Agency!
HCI Leadership Revolution
The Ramsey Show
Planet Money