Being joined by two fellow keen runners in this special episode, I talk to Jacquie Millet and Dr Paula Watson from LJMU about running, exercise, and ageing well. Jacquie has only started running after retiring at 58, and is now about to embark on her 210th marathon in her late 60s! Jacquie is also a 6-Star finisher and has done the famous Comrades Marathon. Paula is a regular park runner and exercise psychologist, and highlights how we may not need to run marathons or even engage in exercise to stay physically active in old age, despite the great fun marathons can bring.
S7E2 Cultural Diversity in Dementia Care
S7E1 Dementia care in the land down under
S6E3 Featuring dementia on TV and in reports by the Alzheimer’s Society
S6E2 Dementia cartoons with Tony Husband
S6E1 Dementia in the Literature
S5E5 Big data on care homes
S5E4 The value of family carers
S5E3 Green Care Farms
S5E2 Innovative Long-Term Care
S5E1 Human rights in care homes
Dementia Action Week 2022
S4E5 Ethnicity and dementia
S4E4 Young-onset dementia
S4E3 Rare dementias
S4E2 Care after a diagnosis
S4E1 What happens in the brain in dementia?
Season 4 Teaser
Season 3 Ep 3 - Staying socially active
Season 3 Ep 1 - Ageing well with Music and creativity
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