In this podcast we explore the health benefits to expressing ourselves using creativity. Whether it is writing a poem, painting on canvas, designing our gardens or simply arranging fresh flowers for the kitchen table, we learn why it is important to nurture our creativity. With special guests Emma Ryan, Senior Occupational Therapist & Dr. Amy Moriarty, Clinical Psychologist, with the HSE Laois Community Adult Mental Health Services.
Episode 11: ‘Drugs & Young People’
Episode 10: ‘A Journey of Displacement’
Episode 8: Coercive Control within Intimate Partner Relationships
Episode 7: The Retiring Man
Episode 6: Becoming Empowered
Episode 5: An Introduction to Alcohol & Drug Addiction
Episode 4: When Gambling becomes a Problem
Episode 3: Living with Hope
Episode 2 – Part 2: Guided Meditation.
Episode 2: The Management of Stress!
Episode 1: The Power of Goal Setting
Episode 5 - Young People Ask
Episode 6 - The Power of Gratitude
Episode 4 - Fear Less
Episode 3 - Women in the Community
Episode 2 - Living with Loss
Episode 1 - Learning is for Life
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