Professor Steve Peters is a Consultant Psychiatrist who specialises in the functioning of the human mind.
He has clients across a wide range of disciplines from health and education to business and elite sport, including NHS organisations, the emergency services, schools and universities, national and Olympic teams, British Cycling, GB Taekwondo, England Rugby, England Football, Liverpool Football Club, British Swimming, UK Track and Field, Sky ProCycling, Masters Golf and World Snooker.
In all areas, he helps people to understand how the mind works, gain insight into their own unique mind and situation, and then develop skills to optimise individual performance and quality of life.
He is also the author of the bestselling personal development book ‘The Chimp Paradox’ which has sold nearly 1 million copies since it was first published in 2012.
In this episode, we explored the ‘inner chimp’ and what that is, the reason we think the way we do, how to understand your emotions and thoughts, how to avoid self-sabotage, and what makes ‘a man’.
We thoroughly enjoyed this episode and hope you do too!
Head over to the Mantality website to download a FREE mind management tool on how to stop caring what others think of you: https://mantality.co.uk/coaching
#098 Creating Your Own Life Story (with William Murtha)
#097 Light of Mind (with Mary Franklin-Smith)
#096 The Four Stages of Man (with Mark Whittle)
#095 Coach differently (with Rhys Lovegrove)
#094 My Mental Health After Covid (with Steve Kershaw)
#093 The Good, The Bad, and The Rugby (with Ollie Olds)
#092 Controlling Your Finances (with Shardai Cosgrove)
#091 The Man Behind The Myth (with Phil Hay)
#090 Open Your Mind (with Elish Le)
#089 Larry Holmes: Beating Muhammad Ali
Mate Therapy #3: Anger
Mate Therapy #2: Why Do I Beat Myself Up?
Mate Therapy #1: When Do We Feel Complete?
#088 The Beauty of Failure (with Chris Hayes)
Golden point #2: What is Vulnerability?
#087 Scuba Diving For Your Mental Health (With PADI’s Kristin Vallette-Wirth)
Golden point #1: What’s behind men ruining relationships?
#086 Managing The Chimp Mind (with Ben Davies)
#085 Will Smith: What should we be thinking?
#084 Beneath The Jersey (with Brett Delaney)
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