Happily Ever Active with Kelly Doell
Health & Fitness
Times are tough, but being agile in the face of adversity can be a valuable skill. This week, let's think optimistically about an opportunity the shutdowns have provided, one that can pay dividends for you today and in the years ahead. As always, look out for my question of the week.
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Kelly on IG: @kelly.doell @happilyeveractiveshow
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Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/
On Amazon: https://www.amazon.ca/Feel-Like-Makeover-Motivation-Happily/dp/1460252365
On Audible: https://www.audible.ca/pd/Feel-Like-It-Makeover-Your-Motivation-to-Move-and-Live-Happliy-Ever-Active-Audiobook/B07SB8TVVD
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Become a Patron: https://www.patreon.com/kellydoell
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10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/
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55 - Your Valentine's (Fitness) Relationship Review
54 - Can Self-Discipline be Enjoyable?
53 - The Myth of Laziness in Fitness
52 [Interview] The Power of Play with Dale Sidebottom from Fitness Games Zone
51 How to Enhance Enjoyment in 9 Steps
50 Is Another Gym Contract the Solution?
49 [Interview] Dr. Jason Brooks: Does Your Rest Match Your Stress?
48 [Interview] Dr. Shayne Young on the Mental Side of Injury Rehab
47 The Bliss List: 17 Fitness Moments We Love
46 Preventing the Pain Pendulum Pattern in 2020
45 [Interview] November Project (Part 2) - Lauren Carter and Liz Mackenzie
44 [Interview] November Project (Part 1) - Brogan Graham
43 Adage Annihilation #3: If it Doesn't Hurt You, It Doesn't Change You
42 [Interview] Ray Zahab: No Finish Lines
41 Curiosity: The Starter Fuel for Sustainable Fitness
40 Using the Yes Drill to Create More Motivating Workouts
39 Keep Casting Your Net: A TryTober Ride-along
38 The Motivating Power of Music
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