Olympic gold-medalist Alex Kopacz joins the podcast to go deep into his journey to Olympic glory. Alex takes us through his incredible challenges and struggles, the amazing relationships he developed, the physics of his sport, and sheds light on serious issues in the Canadian system. The Empowered Athlete Podcast is thrilled to present you with part 1 of our interview with Alex Kopacz
Did you take on a 30-day challenge to start 2019? Well we're doing a 30 day challenge EVERY month of 2019, so join us and push yourself to the next level! We're wrapping up a month of daily squats and planks in May and transitioning to organization for June. Our goal next month is to declutter our lives by getting rid of unneeded items at a rate of one or two a day. Sell them, pass them on, recycle, do whatever it takes to get these things out of the house and then bask in the joy of an organized room or home! Simply click the link below to join in on the fun.
Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge
Empowerment and Peace: A Conversation with Diana Cutaia
3 Steps to Stop Resulting
Overcome the Sunk Cost Fallacy
Breaking Free from the Vicious Cycle
Dr Ron Stotts Interview
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Take Flight without Losing Your Fight: The Top 3 Travel Tips
How to Make Effective Decisions
Interview with Carey Davidson Author of The Five Archetypes
The Clean Slate: Use your Schedule with Purpose
Navigating AI with Peter Swain: Steering Towards a Positive Future
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Mindset Monday - The 3 Levels of Mastery
Dr Matt Ormond Holistic Body Healer
Standards vs. Expectations: Navigating High Performance
5 Minute Facts - Intermittent Fasting
What Tested Our Resilience
The Real Gifts
Empowered Blueprint
Create Your Values Create Your Future
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