Episode Summary:
In this month’s episode Jesse Cook (Host) sits down with Dr. Micheal Grandner to discuss his recently published paper in journal SLEEP that comprehensively evaluated the performance abilities of a novel, multisensor sleep wearable device: The Happy Ring. A component of this investigation was to assess differences in performance abilities between The Happy Ring’s generalized and personalized algorithms. Here is a link to the article on the SLEEP journal website.
Timestamps:
(00:00) - Introduction
(00:50) - Topic Orientation
(03:30) - Brief Biography on Dr. Michael Grandner
(06:10) - Beginning of Guest Interview
(10:30) - Dr. Grandner’s Journey into Sleep Research
(22:15) - Keyword Association!
(25:30) - 10,000 Foot View of the Paper
(29:00) - Key Findings From the Paper
(33:09) - A Deeper Dive into the Methodology, Findings, and Implications
(47:00) - Barriers and Challenges to Evaluating Sleep-Tracking Devices
(1:04:00) - Future Directions Related to Habitual Sleep Tracking Through Wearables
(1:16:05) - Thank you and Acknowledgments
(1:17:22) - Outro
Relevant Links and Social Media:
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