Bob Tewksbury, formal All-Star Pitcher, mental skills coach, and author, joins the e2e podcast to talk about mental focus during stressful situations.
Bob and Carrie focus on these three lessons:
1) Expect stressful situations
2) Perceptions change the inner voice
3) Final touches - breathe
Learn more about Bob's work at https://bobtewksbury.com/
Bio:
Bob has a unique professional resume that combines a successful major league baseball career with a master’s degree in sport psychology and counseling from Boston University. Despite two arm surgeries and several demotions back to the minors, he persevered going on to win 110 games and make an All-Star team. After retiring from baseball, he returned to college to complete my bachelors degree, and three years later completed my masters degree from BU.
He has worked as a mental skills coach for three of MLB’s storied franchises and some of the games' best players including; Jon Lester, Rich Hill, Andrew Miller, and Anthony Rizzo, among others.
He has provided mental skills training to a number of colleges such as Tufts Men’s Ice Hockey, Boston College Baseball, Boston College Basketball, Middlebury College Baseball, Bates College Baseball, Wheaton College Women’s Lacrosse, and Eastern Kentucky University Baseball. He also has a number of individual college and high school athletes from various sports across the country.
Bob is a member of the Applied Association of Sport Psychology (AASP) as well as a Certified Mental Performance Consultant. (CMPC) and is trained in the DISC Athlete Assessment
Canva Did It Again: New Education Features Released
4 Fun and Easy-to-Use Positive Behavior Apps For Your Classroom
Harness AI Technology to Save Time
eSpark CEO Eric Dahlberg
Grading Tech Tools Every Teacher Should Know
Do You Know EdTech? Take the Challenge
Defined Learning Co-Founder Joel Jacobson
Writable Co-Founder Heidi Perry
Valentine’s Day Resources and How I Really Feel About Valentine’s Day
Canva for Education with Leena the Ed Tech Guru
The REAL Reason Teachers are Leaving the Profession
Student Well-Being
We’re Back: Teacher Self-Care in 2023
Top 3 Ed-Tech Tools to Increase Student Engagement with Rebecca Stump
Top Back-to-School Special Education Blog Posts
3 STEM Activities for the First Week of School
Burned Out to Balanced with Nichola Henry
Resisting the Urge to Overextend Yourself with Kayland Lamar, M. Ed
Combating the Sunday Scaries with Nita Creekmore
Balance Before Burnout 101 Masterclass with Brittany Blackwell
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
Summarize | رادیو سامرایز
LifeBlood
The Jordan B. Peterson Podcast
The Mel Robbins Podcast