THE WHAT IS GASLIGHTING
AND WHAT ARE THE DANGERS OF GASLIGHTING EPISODE
For your FREE QUIZ TO SEE IF YOU ARE BEING GASLIT
CLICK HERE
In this episode we explore the topic of Gaslighting, what it means, what the signs of it are and what the dangers are for victims in relationships with a Gaslighter.
Gaslighting is another term for coercive control.
The ultimate aim of the perpetrator of this form of abuse is to use psychological manipulation to disempower the victim and cause them to lose confidence in themselves and in their reality.
If you are not sure if you are in this type of relationship and you would like to find out more about it please tune into this episode.
This is a big reveal on the issue of Gaslighting to help victims break free from harmful cycles of abuse so that they can seek support and get onto a path to heal and recover.
The aim of this podcast is that no woman should suffer alone in silence.
TOP TIPS AND TAKEAWAYS
1) Download the Information about Gaslighting document to revisit the main points about Gaslighting.
CLICK HERE
2) Do the Quiz to find out if you are experiencing Gaslighting in your relationship.
CLICK HERE
3) Listen back to this episode if you are not clear on all the points. It is helpful to listen to information episodes several times as you will pick up on different things each time.
Subscribe. Enjoy. Share. Sending love and light, Sandy J
CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching. If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love.
BEFORE YOU GO….
Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
Ep 128 - Crowned with Confidence Building Self-Esteem Through Princess Play
Ep 126 - Addiction & Abuse: AA The Path to Recovery and Transformation - Interview
Ep 124 - How to Shut The Door on Cheaters and Say No More!
Ep 123 - The 3 C’s to Move On and Move Forward After Abuse
Ep 122 – Trauma - Transcend to a Place of Transformation with EFT and Beyond
Ep 121 - Healing Fear Caused by Pain From Your Past
Ep 120 - Child Custody - How to Put Your Best Foot Forward and Have the Best Odds
Ep 119 - Overcoming Never Feeling Safe Being Who You Were Born To Be
Ep 118 - Protecting Your Children From Being Hurt - How to Avoid Mistakes
Ep 117 - You are a history maker - Childhood trauma does not have to repeat itself
Ep 116 - Out of Control - Get Back in the Driver’s Seat
Ep 115 - Life is a Series of Unexpected Moments
Ep 114 - Coercion is not Consent
Ep 113 - 3 Steps to Keep You Safe & Sane With Your Ex’s Parents
Ep 112 - From Feeling Worthless to Rediscovering Your True Worth
Ep 111 - Uniting Survivors of DV Through The Paper Woman Project
Ep 110 - Survivor Interview With Tenille Lawrence, Creating Safe Spaces For Women In Her Hair Salon Chain Little Birdie Hair Co.
Ep 109 - How this podcast can help you to recover, renew and rebuild your life
Ep 108 - Learn how to think and grow rich
Ep 107 - Change Your Thoughts Change Your Life
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