In this week's episode you get a glimpse into Drs Nick and Sonya Jensen's discoveries of how a woman's monthly cycle can impact her body, how she feels about herself and her relationships. From times of high libido to low, and how to get a better understanding of what is happening during the month so you don't feel like there is something wrong with you, but instead you are tuning into your unique hormonal blueprint.
Those monthly cravings, those shifts in mood, even the change in how you see the world, all have a reason behind them. The doctors get into their own personal relationship and what has worked for them in understanding themselves so they can better understand each other.
See more about the docs and their programs below:
Websites:
drsjensen.com
divineelements.ca
Social Media:
https://www.instagram.com/drsonyajensen/?hl=en
https://www.instagram.com/drnickjensen/?hl=en
https://www.instagram.com/divineelementsnd/?hl=en
https://www.instagram.com/mylongevitylab/?hl=en
Episode 124. How DHEA Affects Fasting, Muscle Building and Overall Health
Episode 123. What Is DHEA & What Role Does It Play As We Age?
Episode 122. How The Patriarchy Has Shaped Birth Control & Relationships
Episode 121. How Our Natural Steroid (DHEA) Builds Up Our Immunity - PODCAST
Episode 120. How Testosterone & Environment Play A Large Role In Our Daily Lives
Episode 119. Concerns Surrounding Hormone & Testosterone Therapies
Episode 118. Understanding Testosterone’s Important And Varied Roles - From Mood To Muscle
Episode 117. Testosterone Truths: Debunking Myths & Helping Advice
Episode 116.We Talk About The Benefits And Myths Of Testosterone
Episode 115. Let’s Talk About Fertility Problems & Progesterone
Episode 114. Let’s Talk About Dealing With PMS In A Relationship
Episode 113: Proven Methods to Manage Progesterone Levels
Episode 112: My Husband And I Discuss The 4 Phases Of The Cycle
Episode 111. Lets Talk About Worry
Episode 110. Detoxing Your Emotional Baggage Will Heal Your Body
Episode 109. Your Hormones Will Greatly Affect How You Age
Episode 108.The Roles Men & Women Have In A Relationship
Episode 107. How Our Desires And Attractions Change Over Time
Episode 106. You Are What You Digest
Episode 105. Why Moving Our Bodies Is So Important
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