We have a competitive streak ingrained in us – a desire to race to the top. The quest to be prettier, smarter, braver, and more successful never ends in our modern society.
If we are not careful, our hard-driving ways can erode our self-esteem and drain us. Having this awareness and focusing on what we're doing well, right now, is the first step towards making a healthy shift.
In this episode, you'll learn about the five classic signs of being are too hard on yourself and what you can do to overcome them.
[Interview] Reaching for the Stars: Using Space Exploration as a Source of Inspiration (feat. Abigail Harrison)
The Art of Patience: How to Pace Yourself for Long-term Success
[Interview] Practical Steps to Embark on Your Spiritual Awakening Journey (feat. Steve Taylor)
Brutal Honesty vs. Loving Honesty: Striking the Right Balance for Healthy Relationships
[Interview] Living Your Epic Journey: How to Distill the Wisdom from Your Story (feat. Amy Edelstein)
Mastering Success: A Guide to Handling the Ups and Downs of Achievement
[Interview] Get Out of Your Own Way and Create the Life You Want (feat. Lauren Zander)
Unveiling Our Mental Evolution: The Stages of Human Development in Psychology
[Interview] How to Avoid Toxic Relationships and Attract Healthy Love (feat. Susan Winter)
Exploring the Cosmos: 5 Life Lessons Cosmology Can Teach Us
[Interview] How to Read People: Decode Body Language Cues and Master Non-Verbal Communication (feat. Linda Clemons)
The Compound Effect: How Small Habits Can Create Big Changes in Your Life
[Interview] The Magic of Surrender: How to Manifest by Letting Go (feat. Kute Blackson)
From Irritation to Explosion: Exploring the Stages of Anger and Its Impact on Relationships
[Interview] Ikigai: The Japanese Way of Finding Meaning, Joy and Purpose Everyday (feat. Ken Mogi)
The Power of Wishes: Why Wishing is an Essential Part of Manifesting Our Dreams
[Interview] How to Live with Integrity and Find Your Path (feat. Dr. Martha Beck)
From Ancient Egypt to The Information Age: Unraveling Different Historical Eras That Shaped Humanity
[Interview] Tell Yourself a Better Story: How to Create Empowering Beliefs to Live Your Best Life (feat. Marisa Peer)
The Myth of Talent: Why Creativity and Hard Work are the Real Keys to Achieving Your Dreams
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