The Catalyst with Samantha Kris
Education:Self-Improvement
The Catalyst with Samantha Kris is all about change; what sparks it, why we get stuck and how we can lean in a little more easily. In Episode 01 clinical psychologist, Dr. Myrna Lashley, helps us understand what's happening under the hood. Together we explore where resistance to change comes from and ways in which we can embrace the unknown.
In this episode you will learn:
Connect with Myrna on Facebook or email her at myrnalashley@gmail.com
If you like what you heard, be sure to leave us a review and subscribe so you never miss an episode!
Dreams Do Come True
Accepting Change, Ready or Not
Give Yourself Grace
The Journey Within
The Power of Sisterhood
Rising from the Depths of Despair
Becoming the Next-Gen Mr Rogers
To Mom or Not to Mom?
The Modern Day Millennial
Breaking Free from Binge Eating
From Passion to Purpose
The Four Laws of Happiness
Follow the Fear
Mindset, Motherhood and Business
You Are the Author of Your Own Story
Achieving an Equal Future
Avoid Burnout by Taking Authentic Inaction
Enough is Enough: An End to Bullying
Dating During a Pandemic
Navigating the Early Days of Sobriety
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A Voice In The Darkness
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