Keto diet, Carnivore Diet..? There is a lot on both diets out there and the information is confusing and overwhelming - so many variables so much perspective, and so much opinion. You want to take control of your health but you hear things like "Keto" and "Carnivore" and get confused and stuck trying to figure out which is what and which you should consider. In this vid we'll jump right into the comparisons, and then unpack the basics of Keto and Carnivore diets, and discuss which is likely superior for whom and why. In the end you'll know the fundamental differences between these two highly popularized diets and be able to quickly understand which you might want to explore.
Ep 67 - Chili Ooler vs Eight Sleep Pod Pro
Ep 66 - New Eight Sleep Pod Pro Cover Review (2021) | Is It Worth It?
Ep 65 - What is Blood Flow Restriction? (BFR) How and Why?
Ep 64 - Carnivore Diet Life Updates
Ep 63 - ApolloNeuro Device Review
Ep 62 - Carnivore Carbs Recipe
Ep 61 - How to Make Bone Broth
Ep 60 - SaunaSpace Infrared RLT Sauna Review (2021)
Ep 59 - How to Date on the Keto Carnivore Diet
Ep 58 - Adapting Keto for High Performance
Ep 57 - What It's Like Strict Keto Carnivore Diet
Ep 56 - Why I'm Cycling Strict Keto Carnivore Diet
Ep 55 - 4 Keys to Tripling Testosterone (2021 Review)
Ep 54 - Powerful Weight Loss Tips While Eating Fatty Foods (2021)
Ep 53 - Regenerative Agriculture by Ex-Vegan| Are Animals Needed?
Ep 52 - X3 Bar System Product Review | Biohacking Muscle Building
Ep 51 - The Best Ground Meat for a Carnivore Diet
Ep 50 - How to Give Blood, Healing Diet Toxicity
Ep 49 - Is ChiliPad's New Cool Mesh Topper Worth it?
Ep 48 - 3 Lifting Mistakes Killing your Shoulders
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